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Jim O'Neal achieved his 300th career win on January 17 with a 50-21 victory over Windber. He emphasizes the importance of his players over personal milestones.
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There are coaches who cherish milestones and others who shun them.
Often the former mimics the latter, but there is also a third category: Those who are so locked in on the process they don’t even realize they’ve hit one.
That was the case for Allegany’s Jim O’Neal this winter when he recorded his 300th career win on Jan. 17 after a 50-21 rout of Windber.
He found out after the game, and when asked about it two days later, O’Neal said:
“The only part I enjoy about that is thinking about all the kids who have played here all the way back to Lizzie and Katie Getty to the kids now. I enjoy that part, but other than that, I prefer to focus on what the kids are doing, talk about them because it’s their time, not mine.”
O’Neal has been a fixture in Allegany’s girls basketball program for 25 years, the last 20 as head coach and the prior five as an assistant to Scott Bauer, now the school’s principal and formerly his high school quarterback.
The Campers won their lone state title under Bauer in 2000 and were runner-up in 1999.
The Gettys were members of O’Neal’s best team, or at least the one that advanced the furthest. The 2008 Campers were a state finalist, and the following year they finished in the Final Four.
O’Neal has coached eight of Allegany’s 10 1,000-point scorers: Tracey Little, Avery Miller, Micah Wormack, Teandra Smith, Cassie Murray, Taya Sloan, Erin Wilson and Leah Wormack.
That figure would be nine if his daughter Kelsey O’Neal hadn’t had her senior season wiped out by the COVID-19 pandemic. She finished four points shy.
Coach O’Neal, a 2013 inductee to the Allegany Hall of Fame who has a 306-119 (.720) record, is an anomaly in the modern landscape of high school athletics.
The “old-school” coach has found a way to sustain success at a time when much of the old guard has retired, often citing an inability to connect with the modern student-athlete as the primary reason.
If you selected a 25-year gap in any era, I’d argue you couldn’t find a further difference between the high school athlete of the late ‘90s when O’Neal began and 2026.
Apple’s first iPhone wasn’t released until 2007. Now we’re debating phone policy in classrooms since nearly every child has one.
O’Neal has adapted, and the proof is in the pudding. He’s never had a losing season in 20 years.
Like any good coach, his teams change from year-to-year, and you can see it by looking at just the last five seasons.
In one stretch, Allegany went from last to first in the area in 3-pointers made in the span of two years.
One recent Allegany team hardly played man-to-man defense all year because the Campers weren’t good enough on that end. This winter, their man defense held opponents to a paltry 35.7 points per game and was the hallmark of a 16-7 finish.
There is a constant. His preparation.
Jim O'Neal achieved his 300th career win on January 17.
The score of the game was 50-21 in favor of Allegany.
Jim O'Neal prefers to focus on his players and their achievements rather than his personal milestones.
Jim O'Neal mentioned former players Lizzie and Katie Getty as part of his coaching journey.
Reds suffer a heavy loss to the Rockies at home.
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You’ll see it if you attend a local girls basketball game when Allegany isn’t playing. O’Neal or one of his proxies, namely his daughter, Kelsey, are there recording the action.
“She’s much better at it than me,” he said at one game.
He puts in an unbelievable amount of work studying game film to craft detailed game-plans so his players are prepared.
Allegany’s practices are fast-paced but very positive, and there’s no wasted time. No one is idly standing around watching, and that includes coaches. It’s like a basketball classroom.
The positivity is important, especially when coaching young women, and O’Neal has been able to strike a balance to still demand a lot from his players and coach them hard.
It’s because they share a common goal. Student-athletes want to get better, and O’Neal wants to push them further than even they thought was possible.
I look at Allegany senior Amanda Vizza as a shining example of this.
Vizza was not a confident player two years ago. She was a solid role player last year.
This year? Vizza looked for her shot on the baseline and became a lock-down shooter, a confident rebounder and an All-Area second-team player.
You don’t see that level of improvement by taking the easy way out. Players learn discipline, resilience and perseverance, and those lessons last long after you turn in your jersey and advance into adulthood.
O’Neal is able to demand a great deal from his players in part because they see how much work he puts in too.
It’s also worth highlighting that he’s given two decades of his coaching passion to a girls sport. I asked him why.
“One thing I really enjoy about girls basketball is how hard these kids work in practice every day,” O’Neal said after a game this season. “They’re so willing to listen and learn and try to improve.
“I love that part of it. I love the practice part of it. I love the off-season part of it. The games, I just want so bad to win because they deserve everything they get. We have such great kids at Allegany. It’s a lot of fun to coach.”
I can attest to how genuine those words are.
Two nights a year, it’s all but guaranteed you’ll see tears in O’Neal’s eyes during the postgame interview: Senior Night, and the final game of the season.
You put so much time into an athlete or a team, and it breaks your heart to see them go.
A milestone hardly factors into the equation.