Sports
Bazzana Bananza at the Corner!
Travis Bazzana hits his first MLB home run in a 6-4 win for the Guardians!
Yahoo Sports1 min read
NFLFeature
Calais Campbell reveals his costly NFL recovery routine
TL;DR
Calais Campbell shares his extensive and costly recovery routine that helps him maintain peak performance in the NFL. He emphasizes the importance of investing in recovery treatments and building a supportive team of specialists.
Key points
- Calais Campbell discusses his recovery routine on The Lounge Podcast.
- He emphasizes the need for a full-time commitment to health.
- Campbell's recovery methods include various therapies and treatments.
- He invests heavily in his recovery process.
- Maintaining relationships with specialists is key to his longevity.
Calais Campbell
Calais Campbell Reveals the Recovery Routine That’s Helped Extend His Career
While appearing on The Lounge Podcast with Ryan Mink and Garrett Downing, Calais Campbell discussed the extensive recovery process that has enabled him to continue playing productive football late in his NFL career.
Campbell explained that staying healthy requires a full-time commitment behind the scenes. From recovery treatments to maintaining relationships with physical therapists and specialists who understand his body, the veteran defensive lineman said longevity comes from consistently investing in himself year-round.
“I invest heavily into recovery. Dry needling, hyperbaric chambers, electric stem, physical therapy, massage therapy… all of it. I’ve built relationships with people over the years who really know my body and understand what I need. I’ve tried to build a team around me that can move with me and help me stay healthy year-round. It’s expensive. It takes time. It’s painful sometimes. But this game is painful. Not everybody is willing to pay that price to keep playing at a high level.”
That commitment to preparation and recovery is a major reason why Campbell continues to defy expectations entering another season in Baltimore. Even as he approaches 40, the veteran defensive lineman still believes he can impact games at a high level, and the Ravens clearly believe that, too.
This article originally appeared on Ravens Wire: Calais Campbell reveals the cost of NFL longevity and health
Q&A
What recovery methods does Calais Campbell use to stay healthy in the NFL?
Calais Campbell utilizes various recovery methods including dry needling, hyperbaric chambers, electric stimulation, physical therapy, and massage therapy.
How much does Calais Campbell invest in his recovery routine?
Calais Campbell describes his recovery routine as expensive, highlighting the significant financial commitment required to maintain his health and performance.
Why is recovery important for NFL players like Calais Campbell?
Recovery is crucial for NFL players to extend their careers and maintain high performance levels, as the physical demands of the game can lead to injuries and fatigue.