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Caleb Williams is back at Halas Hall as the Chicago Bears focus on rebuilding after their playoff loss. Coach Ben Johnson emphasized the importance of taking a break from football for Williams.
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(Brian Cassella/Chicago Tribune/TNS)
CHICAGO â Ben Johnson wanted Caleb Williams to get away from football.
That was the Chicago Bears coachâs message to the second-year quarterback in the frigid January days after the loss to the Los Angeles Rams in the divisional round of the playoffs.
âHeâs done a phenomenal job in terms of staying focused all year long,â Johnson said Jan. 21. âHe put in a lot of time, a lot of effort. I thought he grew up as a professional. I thought his communication to the coaching staff grew. I thought his communication to his teammates grew.
âBut we will certainly have a number of points of emphasis that he can dive into when he comes back this springtime. Itâs important for, really, all of us â coaches, players, support â that we get away for a little bit, that we hit the reset button.â
The Bears have had three months to reset. They returned to work Monday at Halas Hall as veteran players began the voluntary offseason program.
Among the players in the building was Williams, now looking toward his third NFL season and his second with Johnson as his coach.
Williams took Johnsonâs January message to heart. What has he been up to for the last three months? He hung out at Bulls and Blackhawks games with Cubs star Pete Crow-Armstrong. He made a cameo appearance in a music video with rappers Yeat and EsDeeKid. And he was spotted at Coachella alongside the Jenner sisters.
âTrying to stay out of trouble,â Williams joked Monday.
Williams, 24, did his best to enjoy his three months off. But the reality is he doesnât seem to have ever stopped thinking about football.
Not really.
âIâve been itching to get back, honestly, since the (Rams) game,â Williams said. âTrying not to text Ben too much.â
Williams said it in January and reiterated it Monday: When he was driving home from Soldier Field after the loss to the Rams, it didnât feel real. After a wild ride that saw the Bears win their first NFC North title since 2018 and their first playoff game in 15 years, the finality of that loss was hard to come to grips with.
Ben Johnson advised Caleb Williams to take a break from football following the Bears' playoff loss.
Caleb Williams has shown significant growth in his focus, communication with the coaching staff, and interaction with teammates throughout the season.
The Chicago Bears lost to the Los Angeles Rams in the divisional round of the playoffs.
Caleb Williams is currently training at Halas Hall, the practice facility of the Chicago Bears.

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âIt was one of the harder years, Iâd say, to step away for a little bit,â Williams said. âAnd so I think I found a little path in there at some point, but it took me a little bit to get over the season.â
As of Monday, all systems are go. The offseason program â and Year 2 under Johnson â is underway. The NFL draft begins Thursday, and the Bears will add their rookie class to the mix soon.
In terms of on-field work, the first phase of the offseason program is limited to strength and conditioning activities. The workload will ramp up in the coming weeks.
A year ago, Williams made it clear he wanted to be coached hard. He didnât want Johnson to hold anything back, and the first-year coach definitely didnât go easy on his quarterback.
Now Williams wants Johnson to keep his foot on the gas. He said Johnson told him during their exit meeting in January that he planned to push Williams even more.
Williams was all for it.
âI have a goal, he has a goal and they align with each other,â Williams said. âItâs making sure that we get to that end (goal). And so heâs going to push me, Iâm going to push myself, Iâm going to push my teammates, heâll push my teammates.â
Tight end Cole Kmet said Williamsâ improvement over the course of last season in terms of managing the offense, communicating in the huddle and making pre-snap calls at the line of scrimmage was night and day from the quarterbackâs rookie season in 2024.
âAll those pre-snap things that maybe (the media) or fans donât view as the sexy thing,â Kmet said. âLike, those are the things that he got really, really good throughout the course of the season. And it really helps everybody, all 10 other guys.â
The Bears are in a good place to hit the ground running this spring. The returning players already know what Johnson expects from the offense. There will be tweaks and new wrinkles, but the Bears arenât in a position like they were a year ago, when they had to learn everything from scratch.
Thatâs especially important for the play caller and quarterback. Johnson and Williams spent all of last year learning to think alike. The hope is Year 2 will take things to another level.
âIt was good for me to be able to see, to be able to feel, to be able to go out there and win games â but that wasnât my goal,â Williams said. âThatâs not where I want to be. I want to be the best. I want to go win. I want to be, as we call it, a world champion. A Super Bowl champion.â
The Super Bowl is a long way off, but the work starts now.