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Josh Barnett criticizes the current state of the heavyweight division, calling it the worst it's been in a while. He notes a lack of talent and elite fighters in the UFC heavyweight roster.
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TOKYO, JAPAN - JANUARY 04: Josh Barnett looks on during the New Japan Pro-Wrestling - Wrestle Kingdom 19 in Tokyo Dome on January 04, 2025 in Tokyo, Japan. (Photo by Etsuo Hara/Getty Images) | Getty Images
Former UFC heavyweight champion Josh Barnett has lived through numerous eras in the history of mixed martial arts including stints in PRIDE Fighting Championships and Strikeforce.
Over the years, the heavyweight division has gone through ebbs and flows in terms of popularity and the depth of the weight class. But lately it seems like heavyweight is not only a shallow division when it comes to talent but there are only a few elite fighters competing currently there in the entire sport.
Having fought the best of the best at heavyweight throughout his career, Barnett admits itâs a miserable time for his division, especially when looking at the roster in the UFC.
âThe heavyweight division has been the worst itâs been for a while now,â Barnett told MMA Fighting ahead of calling the bare-knuckle fights at Blood4Blood on Wednesday night. âThere are definitely driven and hard-nosed guys with some talent. In the upper ends thereâs some really great fighters like [Tom] Aspinall and [Ciryl] Gane.
âThe thing is back in the day youâd see in that PRIDE era, youâd see each other go to war and bring out even our weaknesses and exploit them and weâd go after them. Youâd see fights where people are playing chess matches and then theyâre getting into total, all out violent brawls and then back to a chess match. Youâre seeing all areas really explored and used.â
Thatâs not the case these days because Barnett argues that the vast majority of heavyweight fights arenât displaying serious skills but rather turning into ugly affairs that fewer and fewer people are interested in watching.
âNowadays itâs just a bunch of big, heavy sloppy kickboxing or big, heavy sloppy boxing with wrestling but nothing else,â Barnett said. âThere was [Jailton Almeida], who was really more of a 205âer, who was just submitting everybody. But then he had one loss and then he had another and then UFC just straight up cut him, while he may have been ranked in the top 15 still.
Josh Barnett lamented that the heavyweight division is in a miserable state, describing it as the worst it's been for a while.
Barnett believes the division lacks talent and only has a few elite fighters currently competing in the sport.
Josh Barnett has competed in various eras, including stints in PRIDE Fighting Championships and Strikeforce.
The heavyweight division has experienced ebbs and flows in popularity and talent depth, but Barnett suggests it is currently at a low point.

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âYou need all types but looking over the last UFC card they had in Australia, itâs kind of rough going. Not to be derogatory to these guys or anything.â
The UFC Perth card featured two heavyweight fights back-to-back on the main card with Louie Sutherland defeating Tai Tuivasa in a very forgettable matchup while Brando Pericic engaged in a slugfest with Shamil Gaziev before scoring a second round knockout.
While Pericic and Gaziev earned Fight of the Night honors, it wasnât exactly a classical masterpiece.
But Barnett isnât giving up hope that heavyweight could turn things around with the right strategy from the promoters, most specifically looking at the UFC. He feels like the UFC taking a page out of PRIDEâs book would be a great idea to get fans enthusiastic about the division again.
âI think when you talk about eight man or 16 man [tournaments], thatâs what the UFC needs to do,â Barnett said. âThe UFC needs to do what they literally will not do and what most athletic commissions and the [Association of Boxing Commissions] and people that honestly only know about half as much about fighting as they think they do, wouldnât even allow and that is an eight man tournament.
âThey need to do a two-night or one-night tournament and shake up the division and settle things out. Give all these guys a chance to have something monumental to aim for and see what you get out of it. Once youâve got that, youâll see whoâs worth keeping and whoâs worth replacing. I think itâs as simple as that.â
Barnett canât necessarily compare some of the best heavyweights from today to legends of the past with many of them regarded among the greatest of all time.
But Barnett appreciates somebody like rising UFC star Josh Hokit, who puts everything on the line when he competes while also getting attention with his outlandish behavior. That immediately gets people interested and Barnett would like to see more of that in the future.
âIf you can make a fight that goes into deep waters and have interest, then it will come about,â Barnett explained. âIf people are compelled to watch the fights because theyâre interesting, it wonât matter whether [Josh] Hokit was ever better than this guy or that guy.
âItâs just that heâs giving great fights and people are entertained and heâs doing what heâs doing within the realm of who could be an opponent today.â
There is fresh hope at heavyweight at least where the UFC is concerned.
At the upcoming UFC White House card in June, former two-division champion Alex Pereira moves to heavyweight to challenge Ciryl Gane for an interim title with the winner expected to face Tom Aspinall once heâs cleared to compete again.
Thereâs also Olympic gold medalist Gable Steveson, who is already signed to the UFC roster with his debut date booked for UFC 329 in July as part of International Fight Week.
Thatâs just two pieces to the puzzle but Barnett wants to see more heavyweights with potential signing with the UFC to see what they can do and hopefully that injects some excitement into the division.
âThe thing is thereâs also a lack of consistencyâ Barnett said. âI think thatâs another thing that people really want. They want to see consistency in performances, too. When you get a guy coming out there and smashing it up and going on these win streaks and then the next fight he completely flubs it, youâre like OK, damn. Where do we go from here? And how do we repair that?â
Barnett refuses to give up on heavyweight and he feels thereâs a path back to prominence for that division, especially in the UFC, but itâs not going to happen overnight.
Maybe that means scouting more heavyweights to compete on The Contender Series or perhaps thatâs mentoring young athletes who never thought about fighting until actually trying it out.
âThis division could be fixed,â Barnett said. âI think so. But you need somebody with the right kind of vision and understanding to know how to fix it.â