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Ronda Rousey returns to MMA on May 16, 2026, facing Gina Carano after a long hiatus since 2016. She explains that her previous losses were part of a larger plan for the sport.
Inglewood, CA - March 10: Ronda Rousey during a press conference at the Intuit Dome in Inglewood, CA, on Tuesday, March 10, 2026. The main event of Most Valuable Promotions card features main event former UFC champion Ronda Rousey (12-2) against MMA trailblazer Gina Carano (7-1) at the Intuit Dome in Inglewood, CA, on Saturday, May 16, 2026. (Photo by Hans Gutknecht/MediaNews Group/Los Angeles Daily News via Getty Images) | MediaNews Group via Getty Images
It was all part of the plan.
Former Ultimate Fighting Championship (UFC) champion Ronda Rousey returns to combat sports this weekend (Sat., May 16, 2026) when she faces fellow women’s MMA pioneer Gina Carano in the main event of MVP MMA 1 inside Intuit Dome in Los Angeles, California.
Rousey has not competed since Dec. 2016, when she suffered a brutal knockout loss to Amanda Nunes before eventually stepping away from MMA in 2018. Her exit from the sport left many fans frustrated, especially after she avoided media obligations following her losses and largely disappeared from the MMA spotlight for years.
Ronda Rousey believes her losses were part of a larger plan that ultimately benefited the sport of MMA.
Ronda Rousey is set to fight Gina Carano on May 16, 2026, at the Intuit Dome in Inglewood, CA.
Ronda Rousey's last fight was a knockout loss to Amanda Nunes in December 2016.
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Of course, her polarizing personality didn’t help matters either.
But according to Rousey, even her downfall served a bigger purpose.
“I think everything happens for a reason — the exact way it was meant to go,” Rousey told Ariel Helwani. “I think I was not meant to win the Olympics, so that I would still have the fire in me to come into MMA and to pave a way for women in the sport. I believe I did not obtain my goal of retiring undefeated because it was the best thing for the sport for me not to leave with my equity.”
“I learned through professional wrestling that a champion retiring with the belt is one of the worst things that could happen to a division,” Rousey continued. “I mean, just look at what happened to the 145-pound division. I think it was meant to go that way so that I would be brought back to MMA — not to just serve myself and my own career but to change the entire landscape of the sport because of this fight.”
It’s certainly an interesting way to frame one of the most dramatic rises — and falls — in MMA history.
Still, regardless of how fans feel about Rousey now, there’s no denying her impact. She helped bring women into the UFC spotlight, became one of the biggest stars the sport has ever seen, and opened doors for countless fighters who came after her.
Now, nearly a decade after walking away, “Rowdy” gets one more chance to shape the narrative.
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