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Shedeur Sanders, now the starting quarterback for the Cleveland Browns, expresses gratitude for his journey since the 2025 NFL Draft. He emphasized his thankfulness during a recent media session, reflecting on his experiences over the past year.
You canāt blame Shedeur Sanders for not wanting to mark the first anniversary of his inglorious slide in the 2025 NFL Draft by rehashing what, how and why it all happened.
Itās 2026 now and the second-year Cleveland Browns quarterback was in no mood to deeply reflect on the most embarrassing episode of his life as he met with the media following a minicamp practice on Tuesday.
āIām thankful that everything happened how it happened,ā Sanders said.
A quick press conference stat: Sanders mentioned the word āthankfulā nine times in one response after someone asked what stood out from his experience of the past year.
Talk about messaging. We get it. And thatās no knock. Iām convinced that Sanders genuinely recognizes gratitude as essential for his soul.
"I donāt look at anything as a negative,ā he added. āWhen you start looking at things as a negative, thatās when you grow spite and hatred, you know, and nothing positive comes out of that.
āIām blessed. I was in a position to where I can handle everything that comes my way. So, now I feel bulletproof.ā
Good for you, No. 2.
More: Shedeur Sanders declares himself 'bulletproof' a year after draft fall
Of course, as another super-hyped draft looms, so many of the details of Sandersā controversial experience have been well-documented. Projected as a first-rounder, he was bypassed on Day 1. Then Day 2. There was the silly prank phone call from the 21-year-old son of Falcons defensive coordinator Jeff Ulbrich, with the prankster posing as Saints GM Mickey Loomis with news of an impending selection. Conspiracy theories went viral.
Sanders was finally picked by the Browns in the fifth round ā the suspense, by the way, juiced an all-time viewership record for Day 3 of the draft ā and he wasnāt even the first quarterback the team drafted. Was everybody on board with that pick? Or did it come from an authority higher than GM Andrew Berry?
In the days that followed, various reasons for the slide emerged, including some raised by a handful of NFL executives who spoke anonymously to USA TODAY Sports, which ranged from questions about his leadership style, talent and influence of his Hall of Fame father, Deion.
Shedeur Sanders expressed gratitude for his journey, stating he is thankful for how everything happened over the past year.
Sanders believes that recognizing gratitude is essential for his soul, which he emphasized during a media session.
Shedeur Sanders is currently the starting quarterback for the Cleveland Browns.
Shedeur Sanders mentioned the word 'thankful' nine times in one of his responses during the press conference.

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No, the draft is not an exact science.
And look at him now. One year later, Sanders, 24, is anything but a man defined by the draft drama. With a new coach in Todd Monken calling the shots, Sanders has a legitimate shot at beating out Deshaun Watson and Dillon Gabriel for the starting job.
In fact, given his improvement over the course of his rookie year, when he started the last seven games (3-4) and wound up in the Pro Bowl Games as an injury replacement, now the expectation is that Sanders will head into the coming season as QB1.
The first time the Browns hit the field in a practice under Monken, Sanders took the first quarterback reps with the first-team offense.
āHe was first man up,ā Monken responded when it was pointed out.
Watson, it should be noted, rotated with Sanders in taking first-team snaps.
Still, itās a different flow for Sanders, who didnāt take any first-team reps last season until an injury to Gabriel opened the door for him to crack the starting lineup. And while Sanders didnāt want to dwell on last year, he certainly sent a message of gratitude ā intended or not ā about the difference in the coaching influence. Monken, the former Ravens offensive coordinator, filled the vacancy created with the firing of Kevin Stefanski.
Sanders didnāt mention Stefanski by name, but he didnāt have to.
āCoach Monken is great,ā Sanders said. āAnd all the other coaches on the staff (are) extremely great. Youāve got to understand they embrace you just as a person and then they push you each and every day, in the meeting room and on the field, in the weight room. Like, itās a new vibe. Itās a new energy.ā
Sanders has spent much of the offseason in Cleveland, which has been noticed. During the recent NFL owners meetings, Browns owner Jimmy Haslam told reporters that it spoke to the quarterbackās ādedication for wanting to be an NFL quarterback and understanding what it takes.ā Ā Haslam added that āhis body looked better.ā
Naturally, someone followed up on Tuesday asked Sanders about his training regimen. Interestingly, he seemingly took it as a cue to heap more praise on Monken.
āI think itās honestly about like talking to coach,ā he said. āI think coach just spoke life into me. And when you do that, you get the best result from me.ā
On top of gratitude, this emerging bond with Monken was a prevailing theme as the media-savvy quarterback ā now wearing No. 2, the number he wore at Colorado, Jackson State and in high school ā held court.
As Sanders put it, āIām a relationship-based person, so I take relationships extremely serious.ā
Which apparently helps, too, in learning Monkenās playbook. Remember, as Sanders languished as a fourth-stringer well into training camp last season, there were rumblings that he struggled with Stefanskiās playbook.
Not so much now, apparently, as it relates to Monkenās system. And as much as he didnāt want to look back on last year, when his relationship with Stefanski seemed strained, Sanders finished off his session with what sounded like a laser dart ā wrapped in glowing praise for Monken & Co.
āI know how I learn,ā he said. āSo, knowing that I know how I learn is greatā¦and the coaches are able to, like, communicate in different ways to help you learn. And thatās why I appreciate the coaching staff, honestly, because you could say somebody donāt know how to learn, but itās like, how did the person get all the way to this level if you donāt know how to learn?
āSo, then youāve got to change the perspective and think, āDoes he not know how to learn? ... Does he not know how to learn or do I not know how to communicate with him?ā Itās just simple as that. So, Iām just thankful that my coaches now ⦠are extremely embracing.ā
The moral of this story: What a difference a year makes.
Contact Bell atĀ jbell@usatoday.comĀ or follow on X: @JarrettBell
This article originally appeared on USA TODAY: Shedeur Sanders starts Browns' offseason as QB1 over Deshaun Watson