What time should you watch for, stream Cowboys picks in '26 NFL Draft?
Don't miss the 2026 NFL Draft tonight! Here's how to watch the Cowboys' picks.
The Dallas Cowboys are currently at pick 12 in the NFL draft, with odds favoring defensive players like Rueben Bain Jr. and Mansoor Delane. There are also rumors of a potential trade to move into the top 10, specifically targeting pick 6.
If Dallas stays put, the money is flowing toward the defense. After a 2025 season where the defense looked more like a sieve than a screen door, defensive coordinator Christian Parker needs a foundational piece. **Rueben Bain Jr. (+600)** Bain has become the betting favorite for a reason. Heâs a high-motor pass rusher who can slide inside on third downs. With the Cowboysâ defensive line needing a youth infusion, Bain is the âwar daddyâ Jerry Jones loves to talk about. **Mansoor Delane (+700)** If the Cowboys want to fix the no-fly zone, Delane is the guy. The LSU product is an elite man-press corner who would pair perfectly with . **Dillon Thieneman (+950)** The Oregon safety is the ultimate âchess piece.â He can play deep center field or come down into the box. His stock has soared since the combine, and heâs now firmly in the mix at 12.
Rueben Bain Jr. has odds of +600 to be selected by the Cowboys at pick 12.
The odds for the Cowboys to specifically acquire pick 6 are +350, indicating a strong possibility of a trade.
The top defensive prospects include Rueben Bain Jr., Mansoor Delane, and Dillon Thieneman.
To trade into the top 10, the Cowboys would likely need to surrender pick 12 and pick 20.
Don't miss the 2026 NFL Draft tonight! Here's how to watch the Cowboys' picks.

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The real intrigue, however, isnât at pick 12. Itâs at pick six. Rumors have been swirling that Dallas is in active conversations with the Cleveland Browns to jump into the Top 10. The goal? Jumping ahead of teams to snag a generational talent. **⢠Odds to Trade Into the Top 10:**+180 **⢠Odds to Specifically Acquire Pick #6:**+350 To move from twelve to six, the Cowboys would likely have to surrender Pick 12 and Pick 20, so look at early second-round prospects as Dallas will get the Browns second-round pick in return and fill the roster from there. What the odds tell us for pick 12 is Dallas will likely move up into the top 10 to grab âtheir guyâ if heâs there when the time comes. If we donât see a move then get ready for for one of the three names above to be called by Roger Goodell.
For a quick note on pick 20, hereâs a snapshot of what the oddsmaker think that will go.