Tom Brady names what Fernando Mendoza and his class should be ‘obsessed’ with

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Tom Brady has laid out exactly what he believes young stars like Fernando Mendoza should prioritize, and it starts far away from the spotlight.

The seven-time Super Bowl champion has taken on a mentorship role with the Las Vegas Raiders’ No. 1 overall pick, offering guidance not just on football, but on what it takes to sustain success at the highest level.

For a rookie class entering the league with massive expectations, Brady’s message is not about fame or pressure. It is about building a foundation that lasts.

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Tom Brady stresses non-negotiable priority for Fernando Mendoza and 2026 rookie class

Speaking via the 199 Newsletter, Brady made his stance clear.

“The first priority every person should have is their physical and mental health. I will never tell you what to do with your life, but to me, this is a non-negotiable.

“You can’t achieve maximum desired impact in anything you do if you don’t take care of yourself physically and mentally,” Brady wrote.

He added, “I would argue it’s impossible. If you’re sick, people are taking care of you. What are you taking care of?”

The message aligns with Brady’s long-standing philosophy through the TB12 method, where he emphasizes that peak performance comes from balancing physical conditioning with mental and emotional strength.