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Vikings skill player Aaron Jones provides an optimistic health update as he competes for the RB1 position against Jordan Mason and Demond Claiborne. His health will not be a concern as the competition heats up.
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Aaron Jones can sometimes get lost in the shuffle within broader discussions surrounding the Vikings skill players. Justin Jefferson tends to demand a pile of attention, a reality thatâs true on the field and off the field.
Make no mistake: the veteran remains a weapon.
At U.S. Bank Stadium on Thursday night, Vikings Territory got the chance to chat with the runner for a few minutes (leading to his advice for the young fellas). Mr. Jones is battling Jordan Mason and Demond Claiborne to keep his job as the RB1. His health isnât going to be an issue as the competition gets going.
To begin, consider what Jones said.
The Vikingsâ running back explained that heâs healthy after a quick question on the topic: âYes, sir, bodyâs feeling good. I feel great.â Not long afterwards, Jones kicked out the parameters of the conversation, describing a general reality of others working through injury while uplifting Christian Darrisaw as a specific example of someone who is getting back to health. No doubt, Darrisaw is a bulldozer, meaning the running game will benefit by the return of the LT1.
Aaron Jones has reported a fantastic health update, indicating that he will not face any issues as he competes for the RB1 position.
Aaron Jones is competing with Jordan Mason and Demond Claiborne for the RB1 position on the Vikings.
Aaron Jones's good health is crucial as it allows him to remain a key player in the competition for the starting running back role.
During his interview, Aaron Jones shared valuable advice for younger players, emphasizing the importance of preparation and resilience.
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Minnesota Vikings running back Aaron Jones Sr. (33) pushes forward with the football during first-half action on Sep 14, 2025, at U.S. Bank Stadium in Minneapolis. Jones tested Atlantaâs defensive front early as Minnesota attempted to establish balance on offense in the Week 2 contest. Mandatory Credit: Matt Krohn-Imagn Images.
The 2025 season was a disappointing one for the Vikings as a team and Aaron Jones individually.
In fact, he spoke about his feeling that the Vikings âsquanderedâ a season where they could have done better in the standings, leading to a shot in the playoffs. The NFC Northâs âultra thinâ margin made the narrow playoff miss disappointing but thereâs faith in the teamâs ability to bounce back.
Starting off with good health is a good place to be (at the risk of being a touch obvious).
In 2025, Aaron Jones played in a dozen games. His 548 rushing yards are the second-lowest total of his career. Only the 2017 season, his rookie year in the NFL, involved a more modest total: 448 rushing yards. Whatâs worth noting, though, is that Jones averaged 5.5 yards per carry during his debut season. His most recent season offered up a 4.2 yards-per-carry average (a career-low number).
Do remember that Jones turned 41 targets into 28 catches, 199 yards, and 1 touchdown. Moving forward, Jones may get leaned on for 3rd down and late-game situations where thereâs a ton of passing.
The theory is that Jordan Mason could tenderize the defense by walloping them early on. Jones could then cut through as an excellent pass catcher, somebody who doesnât get the credit he deserves for his silky mitts.

Nov 24, 2024; Chicago, Illinois, USA; Minnesota Vikings running back Aaron Jones (33) reacts after scoring a touchdown against the Chicago Bears during the second half at Soldier Field. Mandatory Credit: Mike Dinovo-Imagn Images
Coming into the 2026 offseason, Aaron Jones was a common cut candidate within the external speculation. Goodness, the team even had word leak of his departure before a swerve at the 11th hour.
He had agreed to a two-year contract last year for a total compensation offer at $20 million. Sticking around in the Twin Cities for the 2026 season meant shaving off some of that promised money, agreeing to shrink down his salary by $4.4 million. His cap charge for the 2026 comes in at $10,210,000.
The Vikings will therefore be moving ahead with one of its main skill guys. Heâll get looks aplenty in the passing game, can still carry the pigskin, and he happens to be quite capable of picking up blitzers. So, too, is he a strong presence in the locker room as someone who oozes leadership.
Aaron Jones, 31, is healthy and ready for a more productive 2026 season.
Editorâs Note: Information from Pro Football Reference and Over the Cap helped with this piece.