The Los Angeles Rams will have seven total picks in the 2026 NFL Draft, including the 13th overall pick acquired from the Atlanta Falcons. They have traded away nine of their last ten first-round picks, including their original 2026 pick to the Kansas City Chiefs.
Key points
Los Angeles Rams have seven total picks in the 2026 NFL Draft
Rams' first pick is the 13th overall, acquired from Atlanta Falcons
Rams traded away nine of their last ten first-round picks
Original 2026 first-round pick was traded to Kansas City Chiefs
The franchise has not been known for making a first-round pick in recent years. The Rams have traded away nine of their last 10 first-round picks, including their 2026 pick, but the team is still expected to participate on Thursday; the Rams acquired the 13th overall pick from the Atlanta Falcons as part of a 2025 draft-day deal.
The Rams traded away their original 2026 first-round pick (No. 29 overall) to the Kansas City Chiefs to acquire cornerback Trent McDuffie. The Rams' fifth (169th overall) and sixth round (210th overall) picks were also sent to the Chiefs as part of the trade.
Los Angeles finished the 2025 season with a 12-5 overall record and reached the NFC title game.
New Orleans Saints
Tyler Shough #6 of the New Orleans Saints and Chris Olave #12 celebrate a touchdown during the second half against the Carolina Panthers in the game at Bank of America Stadium on November 09, 2025, in Charlotte, North Carolina.
Q&A
How many draft picks do the Los Angeles Rams have in 2026?
The Los Angeles Rams have seven total picks in the 2026 NFL Draft.
What is the overall position of the Rams' first pick in the 2026 NFL Draft?
The Rams' first pick in the 2026 NFL Draft is the 13th overall pick.
Which team did the Rams acquire their 13th overall pick from?
The Rams acquired their 13th overall pick from the Atlanta Falcons.
What did the Rams trade to the Chiefs for Trent McDuffie?
The Rams traded their original 2026 first-round pick (No. 29 overall), along with their fifth and sixth round picks, to the Chiefs for Trent McDuffie.
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Washington Commanders
Terry McLaurin #17 of the Washington Commanders celebrates with Jayden Daniels #5 after catching a pass for a touchdown during the second quarter against the Detroit Lions in the NFC Divisional Playoff at Ford Field on January 18, 2025, in Detroit, Michigan.
New York Giants
Jaxson Dart #6 and Cam Skattebo #44 of the New York Giants celebrate after Skattebo carried the ball into the endzone for a touchdown during the second quarter of the game against the Philadelphia Eagles at MetLife Stadium on October 09, 2025, in East Rutherford, New Jersey.
Tennessee Titans
Head coach Brian Callahan talks with Cam Ward of the Tennessee Titans during the fourth quarter of a game against the Arizona Cardinals at State Farm Stadium on October 05, 2025, in Glendale, Arizona.
Cleveland Browns
Shedeur Sanders of the Cleveland Browns reacts to a touchdown in the fourth quarter against the Las Vegas Raiders at Allegiant Stadium on November 23, 2025, in Las Vegas, Nevada.
Dallas Cowboys
Dak Prescott #4 and CeeDee Lamb #88 of the Dallas Cowboys celebrate after their touchdown connection against the Kansas City Chiefs during the first quarter in the game at AT&T Stadium on November 27, 2025, in Arlington, Texas.
Las Vegas Raiders
Maxx Crosby of the Las Vegas Raiders celebrates after a missed field goal during the game against the New England Patriots at Gillette Stadium on September 07, 2025, in Foxborough, Massachusetts.
Miami Dolphins
De'Von Achane #28 of the Miami Dolphins rushes for yards against Brandin Echols #26 of the Pittsburgh Steelers in the fourth quarter of the game at Acrisure Stadium on December 15, 2025, in Pittsburgh, Pennsylvania.
Kansas City Chiefs
Patrick Mahomes of the Kansas City Chiefs and Andy Reid interact against the New York Giants during the second quarter at MetLife Stadium on September 21, 2025, in East Rutherford, New Jersey.
New York Jets
Head coach Aaron Glenn of the New York Jets looks on during the fourth quarter against the Green Bay Packers during the NFL Preseason 2025 game between New York Jets and Green Bay Packers at Lambeau Field on August 09, 2025, in Green Bay, Wisconsin.
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The 10 NFL teams with the most at stake in the 2026 draft
New Orleans Saints
Tyler Shough #6 of the New Orleans Saints and Chris Olave #12 celebrate a touchdown during the second half against the Carolina Panthers in the game at Bank of America Stadium on November 09, 2025, in Charlotte, North Carolina.
1 / 10
The 10 NFL teams with the most at stake in the 2026 draft
New Orleans Saints
Tyler Shough #6 of the New Orleans Saints and Chris Olave #12 celebrate a touchdown during the second half against the Carolina Panthers in the game at Bank of America Stadium on November 09, 2025, in Charlotte, North Carolina.
2 / 10
The 10 NFL teams with the most at stake in the 2026 draft
Washington Commanders
Terry McLaurin #17 of the Washington Commanders celebrates with Jayden Daniels #5 after catching a pass for a touchdown during the second quarter against the Detroit Lions in the NFC Divisional Playoff at Ford Field on January 18, 2025, in Detroit, Michigan.
3 / 10
The 10 NFL teams with the most at stake in the 2026 draft
New York Giants
Jaxson Dart #6 and Cam Skattebo #44 of the New York Giants celebrate after Skattebo carried the ball into the endzone for a touchdown during the second quarter of the game against the Philadelphia Eagles at MetLife Stadium on October 09, 2025, in East Rutherford, New Jersey.
4 / 10
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Tennessee Titans
Head coach Brian Callahan talks with Cam Ward of the Tennessee Titans during the fourth quarter of a game against the Arizona Cardinals at State Farm Stadium on October 05, 2025, in Glendale, Arizona.
5 / 10
The 10 NFL teams with the most at stake in the 2026 draft
Cleveland Browns
Shedeur Sanders of the Cleveland Browns reacts to a touchdown in the fourth quarter against the Las Vegas Raiders at Allegiant Stadium on November 23, 2025, in Las Vegas, Nevada.
6 / 10
The 10 NFL teams with the most at stake in the 2026 draft
Dallas Cowboys
Dak Prescott #4 and CeeDee Lamb #88 of the Dallas Cowboys celebrate after their touchdown connection against the Kansas City Chiefs during the first quarter in the game at AT&T Stadium on November 27, 2025, in Arlington, Texas.
7 / 10
The 10 NFL teams with the most at stake in the 2026 draft
Las Vegas Raiders
Maxx Crosby of the Las Vegas Raiders celebrates after a missed field goal during the game against the New England Patriots at Gillette Stadium on September 07, 2025, in Foxborough, Massachusetts.
8 / 10
The 10 NFL teams with the most at stake in the 2026 draft
Miami Dolphins
De'Von Achane #28 of the Miami Dolphins rushes for yards against Brandin Echols #26 of the Pittsburgh Steelers in the fourth quarter of the game at Acrisure Stadium on December 15, 2025, in Pittsburgh, Pennsylvania.
9 / 10
The 10 NFL teams with the most at stake in the 2026 draft
Kansas City Chiefs
Patrick Mahomes of the Kansas City Chiefs and Andy Reid interact against the New York Giants during the second quarter at MetLife Stadium on September 21, 2025, in East Rutherford, New Jersey.
10 / 10
The 10 NFL teams with the most at stake in the 2026 draft
New York Jets
Head coach Aaron Glenn of the New York Jets looks on during the fourth quarter against the Green Bay Packers during the NFL Preseason 2025 game between New York Jets and Green Bay Packers at Lambeau Field on August 09, 2025, in Green Bay, Wisconsin.
The team will also be without a fourth-round selection this year, but will have three picks in the final round of the draft to search for depth pieces.
The Rams traded their fourth-round pick in 2026 and their 195th overall pick in 2025 last year to the Chicago Bears to move up in last year's draft for the 148th overall pick. The pick was used on defensive tackle Ty Hamilton.
Here’s how the rest of the Rams’ draft is expected to shape up leading into the weekend.
The Rams will have seven total picks in the 2026 NFL Draft, according to NFL.com. Los Angeles’ first pick will come in the middle of the first round at No. 13.
Here's a full breakdown of the Rams' draft positioning.
Round 1: No. 13 overall (from Falcons)
Round 2: No. 61 overall
Round 3: No. 93 overall
Round 6: No. 207 overall (from Texans through Rams and Titans)
The 2026 NFL Draft will feature 257 total picks across the seven rounds of the draft over the next three days. The Las Vegas Raiders will have the first overall pick and are expected to draft quarterback Fernando Mendoza.
The Rams rank No. 24th in draft pick capital, according to Tankathon.
Day 1 (Thursday night): No. 13 overall
Day 2 (Friday night): No. 61 overall, No. 93 overall
