One year later, Oswaldo Cabrera talks about his injury and coming back

“It’s crazy and interesting to look back and see all the time that I lost, but also see all the maturity that covered in my mind in a good way,” Cabrera said. “Trying to see another perspective of baseball, that it can be worse. I was in the bottom worse, when you’re hurt and can’t do anything about it. After that, I’ve come in with the right energy every single day coming to the field.”

Video of the play is difficult to watch, definitely not for the squeamish. Cabrera said he has never looked at the replay, although he did see some photos of the incident.

“Even when I got hurt that day, I didn’t look at my foot at all,” he said. “Since I got hurt until they fixed it, I never looked at my foot. I’m not strong now to watch the video again.”

He credits Yankees head trainer Tim Lentych with getting him through the initial moments after the injury.

“They came in right away and put a towel on it,” Cabrera said. “Timmy came and he was my angel at that time, talking with me and trying to calm me down. Of all the bad things, that was a beautiful thing for sure.”

After the game, many of his teammates — including Aaron Judge and Anthony Volpe — went to the hospital to visit him. Cabrera said that meant a lot to him.

“That’s all that matters. That’s why I love those guys so much,” he said. “In the good times, they are there, but also in the bad times, they are there, too.”

The next day, Cabrera flew back to New York. He underwent surgery to repair the ankle on May 15th, thus ending his season. At the time, he was playing well, batting .243 (26-for-1o7) in 34 games with four doubles, one home run, 11 RBI, 11 walks and 17 runs. He was starting at third base, but also saw action at second base, left field and right field. Rehabbing the injury was hard, even for the always-upbeat Cabrera. But he worked his way back and continues to do so.

“Obviously, it was a lot of things with the ankle and we are trying to fix it and get it better every single day,” Cabrera said. “Every day is much better, but at the same time, the tough part is getting my rhythm back after a year of not doing baseball stuff. That’s the challenge that I have right now. It’s nothing I cannot do. That’s why I come here every day and try my best every single day.”

Often in football, running backs who are returning from a knee injury must make that first cut or take that first hit to know mentally that they are fully recovered. For Cabrera, the biggest obstacle at spring training he had to overcome in his mind was sliding.

“I was running 100 percent, I was doing everything 100 percent. Now let’s see how it feels sliding the bases,” he said. “That was the biggest step. I was in a short distance and coming in slow and sliding. After the first one or two, I was like, ‘No, I have to do it real.’ So I went and ran like normal and sliding. After that, it was like, I’m good.”

Perhaps the biggest thing the 27-year-old Venezuelan gained from going through the injury was a greater appreciation for baseball.

“It’s made me feel blessed every single day to play,” Cabrera said. “Pitch by pitch I feel blessed.”

The Yankees optioned Cabrera to the RailRaiders in March. He appeared in 32 of the team’s first 36 games and batted .217 (26-for-120) with six doubles, one triple, two home runs, 12 RBI and 13 walks.

While it is not exactly the start to the season he hoped for, Cabrera is starting to show signs of breaking out. He has hit safely in seven of his first eight games in May, including a combined 5-for-6 effort with four doubles in a doubleheader on May 1st against the Buffalo Bisons.

One thing Cabrera is not doing is using his injury as an excuse for his slow start.

“I’m just trying to find the best version of what I am,” he said. “We’ve been trying different things at the plate. That’s why we are maybe not at the spot we want. But I know I’m going to get there. I’ve been there before, so I’m not worried. I know I can make it happen.”